FAQ
How Can We Help?
Covid Policy
If you are experiencing any symptoms or/and think you may have been exposed, please stay home! Contact us to reschedule, or send a friend!
Clients of Minor Age
Studios service minors under the age of 18 with written consent (Minor Consent Form & Client Intake Form) from a parent or guardian prior to performing the massage. Parents/Guardians must remain in the building during the entire session.
What Are The Benefits Of Massage?
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:
- Increased circulation
- Stimulation of the lymph system, the body's natural defense against toxic invaders
- Release of endorphins, the body's natural painkiller and antidepressant
- Improved range of motion and decreased discomfort associated with lower back pain
- Relaxation of injured and overused muscles
- Reduced muscle spasms and cramping
- Increased joint flexibility
- Help recover from strenuous workouts
- Pain relief from migraines
- Reduce post-operative adhesions and edema, as well as reduced scar tissue
- Calmer mind and spirit
What Should I Do After a massage?
Drink water, spend some time alone or in nature to process anything that may come up. Take it easy and rest.
Massage, although healing, is a controlled trauma and does create microtears in the muscle to encourage faster healing.